WebAug 2, 2024 · Probiotics are good for the digestive system and the cardiovascular system of our body. Some studies support the concept that these friendly microorganisms help to lose weight as well as belly fat. Probiotics are also taken by some people after taking antibiotics and the main purpose is to replenish the good bacteria in the gut. WebJun 12, 2024 · Probiotics may be one way you can reduce belly fat and bloating without sweating it out in the gym. While staying active is an important part of maintaining a healthy weight, belly bloating may have an underlying causeimbalanced gut bacteria. If thats the case, a probiotic may be able to help you lose excess belly fat.
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WebMar 15, 2024 · (10) During this period of time, the participants reported reduced belly fat by about 8.5%. Other strains like Bifidobacterium breve (B-3) help reduce cholesterol, insulin and fasting glucose levels, as well as belly fat. (11) Probiotics and Everyday Considerations Probiotics can be obtained from food sources as well as dietary … WebSep 25, 2024 · Lactobacillus Gasseri. Franziska Spritzler, RD, CDE, helps to break down the process of choosing the best supplement for you and your body. Franziska says that Lactobacillus gasseri is one probiotic … WebApr 5, 2024 · Menopause, low estrogen levels and decreased diversity in gut bacteria are connected, says Somi Javaid, M.D., a Cincinnati-based obstetrician-gynecologist and founder and chief medical officer of ... dua janaza gebed