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WebFeb 19, 2024 · Bake your lean protein in bulk. I buy two pounds of chicken at a time and bake it in the oven (at 350 for 30-35 minutes, add dab of butter so they don't dry out) or I ask hubs to cook on the outdoor grill. Freeze the leftovers. You can add cooked chicken to salads, to whole wheat wraps or pair with a side of healthy carbs or vegetables. WebJan 13, 2024 · 4. Lasagne. Skill level: Medium Prep time: 35 mins Cook time: 2 hrs. A lasagne is perfect for preparing in advance, in fact it usually tastes better when made the day before as the flavours have had a chance to develop (the same is true of many dishes). drishyam 2 full movie in hindi online
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