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WebSign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain … Web1 day ago · The 10,000 steps per day recommendation was first introduced in the 1960s in Japan, as a way to increase physical activity levels and improve overall health. Since then, it has become a widely promoted target for adults around the world. However, as we age, our bodies change, and our ability to meet this target may become more challenging. cp wall mixer hsn code
Staying Healthy - Harvard Health
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